Waking up with a sore jaw or a dull headache can be an unpleasant start to your day. If you frequently experience these symptoms, it's possible you may grind your teeth in your sleep. Teeth grinding, also known as bruxism, is a common ...
Read Full PostSleep apnea is a serious sleeping disorder that can wreak havoc on your overall health and quality of life if left untreated! This condition reduces the amount of oxygen that reaches your brain and body as you sleep. Oxygen acts as ...
Read Full PostIf you start to feel something unusual in your body, maybe a bit of pain, it can be tempting to push it aside and hope that the feeling just goes away. Maybe you feel like you’re too busy to get it checked out, or perhaps you’re ...
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