Losing a tooth doesn’t just leave a gap in your smile—it can also lead to changes beneath the surface. When a tooth is missing, the jawbone that once supported it begins to shrink over time. This process, called bone resorption, can ...
Read Full PostYour bathroom isn’t just where you start your day—it’s your front line for a healthier smile. A few simple tweaks to your space and habits can make oral care easier and even a little enjoyable. Ready to revamp your bathroom and ...
Read Full PostThe holidays are all about festive treats, and while sugary goodies seem to take center stage, there are plenty of delicious options that can keep your smile healthy and shining. Here’s a lineup of holiday snacks and treats that bring a ...
Read Full PostWhen we think about health, we often separate our minds and bodies, but the truth is, they are deeply connected. One area where this connection is especially evident is between oral health and mental health. At Blue Valley Smiles in ...
Read Full PostEver feel like your to-do list is biting back? You're not alone. In our whirlwind lives, stress is as common as coffee, but did you know it can nibble away at your oral health too? Let's dive into how stress impacts our smiles and what ...
Read Full PostMouthwash is a minty mouth rinse that comes in many different formulations. While mouthwash is not a necessary product to maintain good oral health, it does have some benefits when combined with daily brushing and flossing and routine ...
Read Full PostIt’s not only kids who get nervous about visiting the dental office! Dental anxiety is more common than you might think in adults. This condition can be due to a multitude of reasons. Maybe you had a bad experience at the dentist when ...
Read Full PostBefore your oral surgery occurs, it’s important to stock up on plenty of nutritious, soft foods that are easy to chew. (We always advise patients to do this before their procedure as they may not feel up to shopping post-treatment.) ...
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