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6300 W 143rd St #110, Overland Park, KS 66223
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Call Today913-338-3443 Request an Appointment
6300 W 143rd St #110, Overland Park, KS 66223
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      • Todd O’Neil, DDS
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Home > Ways to Help Tooth Sensitivity > Ways to Help Tooth Sensitivity

Ways to Help Tooth Sensitivity

May 30, 2023
Brunette woman cringes in pain and touches her cheek due to sensitive teeth

Does brushing your teeth, eating ice cream, or sipping hot coffee make you wince on occasion because of tooth pain? This is because your enamel, the outer protective layer of your teeth, is thin. Weak enamel allows the nerve endings inside your teeth to become more easily irritated by pressure and temperature. Here are a few ways to help reduce your tooth sensitivity:

Use Desensitizing Toothpaste

There are special toothpaste formulations designed to help reduce tooth sensitivity. These toothpastes contain ingredients such as potassium nitrate that block the nerve endings in the teeth. Additionally, fluoride in these toothpastes help strengthen tooth enamel and fortify it against erosion and damage.

Minimize Acidic and Sugary Foods and Drinks

Acidic and sugary foods and drinks can wear down your tooth enamel, making your teeth more sensitive. Try to limit your consumption of these types of foods and drinks, such as orange juice, soda, energy drinks, coffee and lattes. If you do indulge, rinse your mouth with water after consuming them to wash away the acid in your mouth.

Maintain Good Oral Hygiene

Bacteria produce acidic byproducts that erode enamel and irritate gums. Thus, one of the most effective ways to prevent and reduce tooth sensitivity is to maintain good oral hygiene. Brush your teeth twice a day with a soft-bristled toothbrush and fluoride toothpaste. Remember to brush your tongue too! Floss at least once a day to remove plaque and food particles from between your teeth.

Relief for Sensitive Teeth at Blue Valley Smiles

We also recommend visiting Blue Valley Smiles for regular exams and cleanings! These visits allow our team to identify any underlying dental problems and offer solutions to give you relief. So if you notice any tooth sensitivity, contact us today to schedule a dental appointment at our office in Overland Park! We look forward to caring for your smile.

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Call Today to Make an Appointment 913-338-3443 Request an Appointment
6300 W 143rd St #110, Overland Park, KS 66223
  • Mon: 8:00 AM - 4:30 PM
  • Tue: 8:00 AM - 4:30 PM
  • Wed: 7:00 AM - 4:30 PM
  • Thu: 7:00 AM - 4:30 PM
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  • Sun: Closed
913-338-3443 Make an Appointment

Locations

6300 W 143rd St #110, Overland Park, KS 66223

Office Hours

  • Monday 8:00 AM - 4:30 PM
  • Tuesday 8:00 AM - 4:30 PM
  • Wednesday 7:00 AM - 4:30 PM
  • Thursday 7:00 AM - 4:30 PM
  • Friday 7:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed

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913-338-3443 Make an Appointment

Locations

6300 W 143rd St #110, Overland Park, KS 66223

Office Hours

  • Monday 8:00 AM - 4:30 PM
  • Tuesday 8:00 AM - 4:30 PM
  • Wednesday 7:00 AM - 4:30 PM
  • Thursday 7:00 AM - 4:30 PM
  • Friday 7:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed

Latest Blog Articles

Preventing Bone Loss After Tooth Loss

Losing a tooth doesn’t just leave a gap in your smile—it can also lead to changes beneath the surface. When a tooth ...

Read Full Post
How SureSmile Treatment Creates A Seamless Smile

Straightening your teeth is a big decision, and with so many options, it’s important to find a treatment that fits ...

Read Full Post
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