There’s no question that traveling can be quite exciting. You get to go new places, try out new foods and go on adventure you will never forget. However, if you don’t prepare for any type of disruption to your dental hygiene routine that may occur while traveling, you may not have that great of a time while away.
Some tips to help ensure you maintain great oral hygiene – even while on the go – can be found here.
Don’t Put Off Your Dental Appointments
If you need to have any type of dental work done, you need to be sure you get it taken care of before you leave for your trip. If you fail to do this, then you may experience significant discomfort that impacts your ability to enjoy your vacation. The key here is to schedule all dental appointments before you leave. Taking care of any issues will ensure you will be oral-pain-free while away.
Always Be Prepared for an Unexpected Emergency
There is always a chance that something may happen while you are on vacation. As a result, it is a good idea to ensure that you bring along your dental insurance card, and that you list your dental contacts back home, if something happens and you need to reach out to them.
If you have a dentist that is a member of an international branch association, be sure to make note of this and find out if your insurance provider will cover emergency procedures you may need.
Purchase a Toothbrush for Your Travel Plans
It is a good idea to buy an inexpensive toothbrush that you only take while you travel. This will ensure that your nice toothbrush remains at home – and there’s no chance of it getting lost. Also, replace your travel toothbrush after each trip, as it will be exposed to quite a few more germs that the toothbrush you use at home.
It is also smart to invest in a toothbrush holder to use while you travel. If you just throw it, unprotected, into your bag, this is not only unsanitary, but also unsafe. Choose a holder that has ventilation holes for additional protection.
Brush and Floss Twice Daily
Just because you are on vacation, it doesn’t mean you can skimp on your oral care. You need to make sure that you are still brushing and flossing your teeth twice a day. This will help ensure that no oral health issues arise while you are on vacation.
While there is no way to predict when a dental emergency or issue may arise, when you are prepared, you will be able to enjoy your vacation without having to worry about dental pain.
If you want more tips about oral care while you are traveling, speak with your dentist. They can likely provide you with helpful information that will ensure your teeth and gums remain healthy and happy – even while vacationing.